Daily Training 9-17-14
Blake segment clean + jerk
Brian clean pull
Dion snatch deadlift
Alyssa segment snatch + OHS
Audra back squat
Danielle pause front squat
Mary clean deadlift
Jes back squat
Alyssa segment clean + jerk dip squat + jerk
Brian clean pull
Dion snatch deadlift
Alyssa segment snatch + OHS
Audra back squat
Danielle pause front squat
Mary clean deadlift
Jes back squat
Alyssa segment clean + jerk dip squat + jerk
