Dont Lock The Elbows In The Snatch & Clean Pull
Locking the elbows in the snatch and clean pull may seem like a great solution to bending your arms early, but it just creates another problem down the line.
Learn more about arm bend in the pull - when and why it's a problem, and how to fix it - in this article & video.
Learn more about arm bend in the pull - when and why it's a problem, and how to fix it - in this article & video.
