Alyssa Sulay (63kg) And Chelsea Ryan (69kg) - Heavy Jerk Double, Back Squat 10s
Alyssa works up to a heavy double jerk and a heavy set of 10 in the back squat.
Chelsea works on snatch pull + snatch, works to a heavy set of 10 in the back squat, and a heavy 5 in the push press.
Chelsea works on snatch pull + snatch, works to a heavy set of 10 in the back squat, and a heavy 5 in the push press.
