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Weightlifting Life Podcast  >  Episode 25
Episode 25
IOC Ultimatum, Best Overhead Stability Exercises, Elbows Rebending Overhead
June 20 2017
Discussion of the IOC's decision to reduce the number of weightlifters in the Olympics and the doping problem, the best overhead stability exercises for the snatch and jerk, and how to fix the elbows rebending after receiving the snatch or jerk.

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