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Weightlifting Life Podcast  >  Episode 17
Episode 17
Athlete Red Flags, Power Out of the Hole, Accidentally Power Snatching, Training Snatch and Clean & Jerk Together
February 28 2017
Red flags to look for as a coach when bringing on new lifters, how to improve power and speed in the recovery of the clean, what to do when snatches turn into power snatches as weights increase, and whether or not to train the snatch and clean & jerk together in a single session.

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