Dizziness, Powerlifting & Bodybuilding Accessory Work & Squat Depth
Episode 4 | August 30 2016
Your favorite podcasters are extra surly in this episode, answering questions about dizziness and passing out during lifts, using powerlifting and bodybuilding accessory work in weightlifters' training programs, the proper depth for training squa...
Olympic Selection, Drug Testing & Building Work Capacity
Episode 3 | August 16 2016
Greg & Ursula lead off with an explanation of the athlete selection process for the Olympics to explain why we're sending the athletes we are and why we have the number of slots we do. Related is the issue of the drug testing 6-month rule tha...
Choosing Lift Technical Styles, Improving the Jerk & Using the Overhead Squat
Episode 2 | August 2 2016
Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little exp...
What Is The Weightlifting Life?
Episode 1 | July 19 2016
Welcome to the new podcast! Greg and Ursula introduce the show and discuss what exactly the weightlifting life is....