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Trunk Supplement
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Trunk Supplement


Formats: App  |   $25

Duration: 12 Weeks
Days/Week: 3, 5 (App)

Volume: Moderate
Intensity: Moderate
Includes Complete Accessory Work? No
Peak for Comp / Snatch & CJ Testing? No

Focus: This is a supplemental program for abs and back only

12 weeks of complete ab and back training with variety and progression. Use alongside any training program. Available in 3 and 5 day/week versions.

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